Welcome to #NutritionPros
At Nutrition Pros, we work together to create the optimal internal environment for you to look your best, feel your best, and be your best no matter what your nutritional goal may be.
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What we Do
Nutrition Pros offers customized meal plans for weight loss, weight gain, general health and contest preparation.
Meet our team
Nutrition Pros staff has more than 30 years of combined experience in the Nutrition, Supplement and Fitness industry.
Fatal Mistakes
Don’t fall victim to the most common mistakes when choosing the right nutrition plan for you.
Nutrition
Nutrition is the key to creating the healthiest internal environment.
Success Stories
“Once I started incorporating real, whole foods into my diet I felt much better, had more energy, and was able to put on muscle. I began working out 5 days a week and did NO CARDIO. I put on several pounds of lean muscle while losing significant amounts of body fat.” – Dani Lea
“Bret has re-ignited his metabolism. His lower back, knees and ankles feel better than they have in years. Not only has Bret totally transformed his body, he has a renewed vigor for life, and improved interpersonal relationships.” – Bret
“I have learned to change my lifestyle in a healthy way. I eat healthy because that is what makes me feel good, but if I am at a football party, I don’t feel bad eating some wings and having a beer. I have learned how to balance and enjoy life, while still losing weight and feeling amazing about myself and my body.” – Ally Dumke
Facebook Posts
INSANE 2 WEEK RESULTS from Mike and Wendy!! Mike was down 11.8lbs and 2.9% feeling like a champ. Wendy was down 8.4lbs and 3.3% bodyfat. Incredible! As a diabetic, her blood sugars have been completely under control 💜 and she feels AMAZING.
All we did was change they types of foods they consume. No calorie counting, no macro counting. The key is consistency. No more grazing and snacking. Three solid meals + 1 snack.
Sometimes baby steps are the only thing you need to focus on. Don’t over complicate nutrition. Quantity of food has its place, but quality takes the cake every time. 😊
If you’ve found yourself dieting to achieve a goal over and over again, you’re missing the point.
If you’ve gotten results only to see them slowly fade away, you’re doing it wrong.
I hate to tell you the problem isn’t the diet, it’s you.
Hear me out. 🤔 When you diet time and time again and never learn anything along the way, you will never have the knowledge it takes to maintain the new you. Old habits of over eating will gradually pop back into place and slowly but surely your hard work will diminish.
I challenge you to learn WHY you should eat the way you need along your journey. Learning how much your intake should be is imperative to maintenance. Furthermore, learning how to incorporate the fun stuff while ensuring you keep the body you worked so hard for is so important.
Stop obsessing about the goal. The change happens in the details.
Big shout out to Joe D after a stellar check in!
Top row- weight
Middle row- skeletal muscle weight
Bottom row- bodyfat percentage
Joe came to me a month ago after trying a few strategies that just weren’t working. His goal was to drop weight without sacrificing muscle. So we jam packed his daily intake with protein, healthy fats, and strategically placed carbohydrates to ensure he had energy for his workouts and support for his lean mass.
Talk about a quick change!! He started with Nutrition Pros at 277.9 and in just over a month is down 12.8lbs. Lean muscle is still sitting pretty and fat is dropping!
Sometimes all it takes is a solid support system and just a few tweaks. 😊
Bravo Joe!! Keep it going!!
Wouldn’t it feel amazing to NOT have a goal weight because you’re living in your dream body?
Postpartum weight is something we mothers shouldn’t have to put up with. When you consider everything our bodies go through in the 10 (yes 10) months of being pregnant, delivery, and the fourth trimester, it isn’t fair that we continue to deal with extra weight for months and sometimes years following. “Exercise” they say. “Eat healthy” they say. It sounds so simple but it is far from easy.
This clients postpartum transformation is incredible. She’s down over 34lbs, 19% body fat, and 24 inches! She has incorporated exercise as well as tracking her food intake. She still eats the “treat” foods she enjoys, but eats nutritionally dense whole foods the majority of the time.
Great work!!